Practical exercises that enable you to reconnect with your body following childbirth
Hi, I’m Amy
I’m Amy. I’m a Mum of two very energetic and brilliant boys Leo and Eddie. I live in Leicester, not far from where I grew up. I am a fitness trainer specialising in Women’s Health, a reformer pilates instructor and a qualified Physiotherapist.
Sports and fitness has always been a part of my life. After a gap year to Australia in 2004, I knew right away that a career in personal training was what I wanted to do. After gaining a level 4 Masters qualification with the Australian Institute of Fitness (AIF), my drive to succeed as a personal trainer took me to London where I worked with many clients in a variety of different settings, from inner city gym, home visits, luxury fitness holidays and later to work at one of London’s most sort after reformer pilates and personal training studios in Notting Hill.
Ways to Work Together
Early Postnatal Fit Mums
- Slow and steady core restoration
- Laying down the foundations for long term health
and fitness
- Slow and steady core restoration
- Laying down the foundations for long term health and fitness
Postnatal Fit Mums HIIT
- Taking it up a gear!
- Foundations are down. Focus is on increasing strength
and overall fitness.
- Taking it up a gear!
- Foundations are down. Focus is on increasing strength and overall fitness.
Trusted by Certified
Fitness Trainer
- BA (Hons) Physiotherapy, South Bank University London
- BA (hons) Health and Human services, Nottingham Trent
- Master Trainer , Australian Institute of Fitness
- Pre and Postnatal Exercise Specialist , Mama’s Pilates
- Reformer Pilates Trainer, David Kingsbury Opus Fitness
- Mat Rehab Level 1 pilates, The Australian Physiotherapy and Pilates Institute
- Mat Level 1 , Balanced Body
Training
Experiences
Sports and fitness has always
been a part of my life.
© 2021 AMY MOORE · FITNESS COACH